Image of woman relaxing on a chair illustrates blog: The Importance of Taking Microbreaks

The Importance of Taking Microbreaks

You probably know that seven to eight hours of sleep every night are essential to perform at your best. However, taking microbreaks throughout the day is equally important to your body and mind. What Are Microbreaks? Microbreaks are exactly what the term suggests: activities that take no more than five minutes and help you reset…

Image of man in front of computer illustrates blog: How to Beat Zoom Fatigue

3 Ideas to Beat Zoom Fatigue

Sure, Zoom can be fun, but terms such as “Zoom fatigue” and “Zoom burnout” are gaining popularity for a reason. Here’s how you can help your team beat Zoom fatigue. Have Zoom Meetings Only When Necessary The most obvious way to reduce Zoom fatigue is by reducing the number of Zoom meetings. No doubt, Zoom…